Twelve weeks of walk / run interval training! Over 750 minutes of just running. Ending with a bang: the 5K Neon Run. It was a blast finding new and interesting places to run in our city. We also really proved something to ourselves. And we learned a lot:
1. We don't like running. We do not feel like we are "running people". But now that it's over, we are wondering if we should stick with it.
2. It was gruelling at times, especially those afternoon runs in the summer heat, but we did it anyway, with minimal complaints. Spud showed some serious grit. So proud of him.
3. The gradual approach to training works!
4. We really like glow-y, blinky things with loud pumping music. And we want to do it again.
We're not finished with summer yet so we are continuing with our summer bucket list. Check out our working Summer Bucket list here and all our past Summer Fun entries here.